Enter Grace Yoga (EGY) provides free yoga classes at public schools in New York City with the aim of empowering, inspiring and promoting creativity and wellbeing in students. EGY focuses on the power of yoga to enhance and open the heart to a full connected life. Among the many benefits of yoga, each EGY class develops the following skills and/or state of mind that fosters creativity:
1) Focus
2) Self-expression
3) Flexibility in mind and body
4) Discipline
5) Collaboration
6) Imagination
7) Mindfulness
8) An open mind and heart
Each EGY class combines a traditional strength building yoga class with some creative writing, drawing, and always incorporating a guided relaxation and visualization to help students develop their own mental fortitude, artistic vision and creative flow.
You can choose your donation to go directly to:
A) Classes for Kids K-8th grade
B) Classes for K-8th grade Teachers
C) Scholarship funding for new BIPOC yoga instructors with Prema Yoga Therapeutics
Please make note of your preference or just "where the most need is"
Learn More: https://www.entergraceyoga.org