We offer professional, certified Health and Life Coaching programs and services, as well as private one-on-one health coaching sessions tailored to each client's interests and goals. We also provide group-setting programs based on a variety of themes and interests, focusing primarily on using the creative process and creative mindset to explore topics relating to: Problem Solving, self exploration and creativity, and cultivating resilience. Mindfulness concepts and exercises are taught using the visual arts and music, and clients actively engage with creating original artistic projects as part of their advancement in the programs.
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