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Resilience Movement Program

The Hubkraft: Healing through connecting with cultural movement

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About

Lift Off Special Programming, Inc. is a Social Impact Agency that transforms the way people connect and work together by way of movement. Through our cultural based programs participants gain enhanced self-awareness, empathy, and come to feel more at home in their own bodies. We focus on moving through life with purpose and intention to directly improve your mental, physical, and emotional health.

The Lift Off team is thrilled to provide you with our new immersive, online, social-emotional, movement program. We have so much in store from on-demand choreo workshops and #dancechallenges, to livestream classes and dance therapy group discussions. This program was structured with the entire family in mind: open to all levels of participants from beginner to advanced. 

At Lift Off, we work 24/7 to develop and curate a wide range of high-quality, energetic and cultural centered dance programs that actually work for you. We know there is a lot of noise in the online dance and fitness industry, which is why we spend a lot of time testing, researching, and listening to our community about services that meet your needs—and help you nourish, protect, and love the body you're in. See you on the dance floor!

Learn More: https://www.fbeardwr.com/